About
Mums With Prams Fitness…

Mums With Prams Fitness is a small, independent, and fast growing local business that was founded in 2014 by Iwona Ostrowska. We offer a range of outdoor postnatal fitness services for mums with bubs in Rockingham area. We are a registered Australian business and we operate strictly according to Australian law.


We hold valid:

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    Professional indemnity and public liability insurance.

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    Fitness Australia Registration.

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    CPR (Cardiopulmonary Resuscitation) and First Aid certificates.

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    Australian Business Number.

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    Fitness training qualifications.

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    Local government permit.

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    Working with children check.

Iwona is also a full-time mum of non-identical twin girls, Julia and Sophie, born in January 2014. She understand very well needs, expectations and difficulties of every mother that wish to get active after pregnancy.  6 weeks after giving birth, Iwona had started her exercise regime and she lost 30 kg of baby weight. She got back to her pre pregnancy body shape and managed to maintain that.

Iwona undertook her tertiary education overseas. In 2006 was granted a master’s degree in physical education and coaching. In addition, she has completed various courses and holds a number of Australian fitness certificates.

Iwona has extensive and international experience in the fitness industry, having worked at various levels and in different positions. She has been closely associated with sport and fitness since 1996, firstly as an athlete and later as a volunteer, referee, leading coach, personal trainer and finally fitness business owner.
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